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Balancing the Throat Chakra with Crystals

Throat Chakra Crystals

A balanced and open throat chakra is associated with confidence and good communication skills. To balance this chakra you may like to place one of the crystals listed below on your throat and meditate upon it. If you wish, you may also chant the bija ‘Ham’ (pronounced harm).

Sanskrit name: Visshudha (meaning purification).

Location: Throat.

Main Issues: Communication, speaking your truth.

Areas of the Body:  Throat, thyroid gland, vocal chords, ears, jaw, neck.

Imbalances may cause: Inability to express oneself or excessive talking, thyroid imbalances.

Colour: Blue


  • Blue lace agate
  • Sodalite
  • Aquamarine
  • Turquoise
  • Blue Apatite

Balancing the Heart Chakra with Crystals

heart chakra crystals

Hey loves!

Today let’s focus on balancing our heart chakras! The heart chakra spins even faster than the solar plexus chakra and resonates with the colour green. It is associated with love, compassion and forgiveness and may be cleared by placing one of the crystals listed below on the heart centre and meditating upon it. You may also wish to chant the bija ‘Yam’ (pronounced yarm).

Sanskrit name: Anahata (meaning unbeaten)

Location: Heart centre.

Main Issues: Love, compassion. hope, forgiveness, acceptance, relationships.

Areas of the Body:  Heart, lungs, circulatory system, thymus gland, chest, shoulders, arms, hands.

Imbalances may cause: Loneliness, lack of confidence, bitterness, coldness, jealousy, codependency.

Colour: Green


  • Green Moss Agate
  • Green Aventurine
  • Malachite
  • Rhodonite
  • Rose Quartz

Balancing the Solar Plexus Chakra with Crystals

Solar Plexus Chakra Crystals

The solar plexus chakra is located slightly above the belly button and is associated with the colour yellow. It spins faster than the sacral chakra and is associated with personal power, identity and control. You may balance this chakra by meditating with one of more of the crystals listed below, by placing them on, or just above your navel. You may chant the bija for this chakra, which is ‘Ram’ (pronounced rarm).

Sanskrit name: Manipura (meaning lustrous jewel)

Location: Slightly above the navel.

Main Issues: Personal power, control, identity, self-esteem, regulates metabolism.

Areas of the Body:  Digestive system, liver, spleen, pancreas, gall bladder,

Imbalances may cause: Controlling behaviour or feeling powerless, chronic fatigue, poor digestion.

Colour: Yellow

  • Citrine
  • Tiger’s Eye
  • Yellow Calcite
  • Yellow Serpentine
  • Peridot

Balancing the Sacral Chakra with Crystals

sacral chakra crystals

The sacral chakra spins a little faster than the root chakra and resonates with the colour orange on the visible light spectrum. To balance this chakra you may wish to place one or more of the crystals listed below, approximately 3 inches below your belly button and meditate upon them whilst chanting the bija ‘vam’ (pronounced varm).

Sanskrit name: Svadhisthana (meaning sweetness)

Location: Lower abdomen (approximately 3” below the navel)

Main Issues: Sexuality, sensuality, creativity, happiness.

Areas of the Body:  Ovaries, Testes, prostate gland, kidneys, bladder, sacrum.

Imbalances may cause: Cravings and addictions, insecurity and distorted body image, guilt, fear and obsessions.

Colour: Orange

  • Carnelian
  • Garnet
  • Red Aventurine
  • Orange Calcite
  • Moonstone

Balancing the Root Chakra with Crystals

Root Chakra

Hey loves!

Today lets look at the root chakra! The root chakra is located at the base of the spine and has the slowest vibrational frequency of all of the 7 major chakras. You may wish to clear this chakra by meditating with the crystals listed below and by chanting the bija ‘Lam’ (pronounced larm).

Sanskrit name: Muladhara (meaning root/support).

Location: At the base of the spine.

Main Issues: Survival, grounding, stability, elimination.

Areas of the Body: Adrenal Glands, Spinal Column, Pubic Bone, Legs, Feet.

Imbalances may cause: Fear and anxiety, lack of energy or hyperactivity, constipation or diarrhoea.

Colour: Red


  • Black Tourmaline
  • Hematite
  • Smoky Quartz
  • Black Onyx
  • Black Obsidian
  • Snowflake Obsidian
  • Red Jasper

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