A balanced and open throat chakra is associated with confidence and good communication skills. To balance this chakra you may like to place one of the crystals listed below on your throat and meditate upon it. If you wish, you may also chant the bija ‘Ham’ (pronounced harm).
Sanskrit name: Visshudha (meaning purification).
Main Issues: Communication, speaking your truth.
Areas of the Body: Throat, thyroid gland, vocal chords, ears, jaw, neck.
Imbalances may cause: Inability to express oneself or excessive talking, thyroid imbalances.
Colour: Blue
Crystals:
- Blue lace agate
- Sodalite
- Aquamarine
- Turquoise
- Blue Apatite